Shake and Bake

Workouts

Monday 9/9/19 @ 11:41 PM
✅
318kj
72rpm
52%
20mph
30 min Rock Ride
Hannah Corbin
Tuesday 9/10/19 @ 2:25 PM
308kj
87rpm
45%
20mph
Friday 11/2/18 @ 7:58 PM
✅
412kj
78rpm
55%
22mph
30 min Queen Rock Ride
Denis Morton
Tuesday 5/21/19 @ 3:48 PM
306kj
86rpm
45%
19mph
Friday 3/22/19 @ 2:32 PM
✅
388kj
75rpm
55%
22mph
30 min Classic Rock Ride
Jennifer Jacobs
Friday 3/22/19 @ 1:57 PM
338kj
83rpm
49%
21mph

Workouts

30 min Rock Ride
Hannah Corbin
✅ 318 kj
Monday 9/9/19
308 kj
Tuesday 9/10/19
30 min Queen Rock Ride
Denis Morton
✅ 412 kj
Friday 11/2/18
306 kj
Tuesday 5/21/19
30 min Classic Rock Ride
Jennifer Jacobs
✅ 388 kj
Friday 3/22/19
338 kj
Friday 3/22/19