Shake and Bake
Workouts
Wednesday 10/23/24 @ 9:34 AM
✅
397kj
72rpm
57%
22mph
Friday 1/3/20 @ 1:28 AM
374kj
87rpm
49%
22mph
Saturday 1/6/24 @ 4:17 PM
✅
355kj
73rpm
53%
21mph
Thursday 10/19/23 @ 10:30 AM
347kj
81rpm
50%
21mph
Wednesday 8/23/23 @ 7:55 PM
309kj
70rpm
52%
20mph
Thursday 9/21/23 @ 11:25 AM
✅
318kj
81rpm
48%
20mph
Friday 11/18/22 @ 9:51 PM
✅
379kj
71rpm
56%
22mph
Monday 11/28/22 @ 12:25 PM
343kj
85rpm
48%
21mph
Wednesday 4/6/22 @ 5:22 PM
✅
609kj
73rpm
57%
22mph
Wednesday 1/26/22 @ 11:58 AM
526kj
83rpm
50%
21mph
Friday 10/29/21 @ 8:24 PM
✅
318kj
73rpm
53%
21mph
Wednesday 10/27/21 @ 11:28 AM
316kj
87rpm
46%
20mph
Friday 1/29/21 @ 8:37 PM
✅
558kj
73rpm
55%
22mph
Friday 1/29/21 @ 12:29 PM
447kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 11:54 AM
✅
374kj
75rpm
54%
22mph
Monday 10/5/20 @ 6:35 PM
310kj
91rpm
44%
20mph
Thursday 4/30/20 @ 4:36 PM
282kj
71rpm
55%
21mph
Sunday 3/29/20 @ 12:0 PM
✅
531kj
85rpm
49%
21mph
Friday 11/9/18 @ 10:55 AM
✅
365kj
76rpm
53%
21mph
Friday 5/25/18 @ 10:31 AM
354kj
84rpm
50%
21mph
Workouts
309
kj
Wednesday 8/23/23