Shake and Bake
Workouts
Monday 4/24/23 @ 10:59 PM
✅
366kj
76rpm
46%
18mph
Friday 4/21/23 @ 10:57 AM
293kj
75rpm
41%
17mph
Tuesday 4/4/23 @ 12:1 AM
✅
78kj
75rpm
46%
18mph
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Sunday 4/2/23 @ 2:42 PM
343kj
84rpm
42%
18mph
Friday 3/31/23 @ 10:59 AM
✅
346kj
82rpm
43%
18mph
Wednesday 1/11/23 @ 11:43 AM
313kj
85rpm
39%
17mph
Friday 1/6/23 @ 7:59 PM
✅
357kj
85rpm
42%
18mph
Thursday 8/4/22 @ 1:15 PM
227kj
79rpm
42%
17mph
Wednesday 7/27/22 @ 3:59 PM
✅
248kj
81rpm
43%
18mph
Saturday 7/24/21 @ 10:49 AM
✅
319kj
80rpm
41%
17mph
Wednesday 7/14/21 @ 9:33 PM
243kj
57rpm
44%
13mph
Monday 7/5/21 @ 6:2 PM
✅
318kj
81rpm
41%
17mph
Saturday 7/3/21 @ 6:2 PM
249kj
67rpm
42%
15mph
Friday 7/2/21 @ 6:41 PM
✅
114kj
79rpm
43%
18mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
Wednesday 5/26/21 @ 10:52 AM
✅
206kj
87rpm
32%
17mph
Thursday 1/30/20 @ 12:52 AM
190kj
80rpm
39%
17mph
Tuesday 12/22/20 @ 2:48 PM
344kj
76rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
398kj
75rpm
48%
19mph
Workouts
313
kj
Wednesday 1/11/23
243
kj
Wednesday 7/14/21
249
kj
Saturday 7/3/21
78
kj
Saturday 7/3/21
190
kj
Thursday 1/30/20
344
kj
Tuesday 12/22/20