Shake and Bake
Workouts
Wednesday 11/15/23 @ 10:42 PM
✅
331kj
83rpm
41%
18mph
Friday 11/17/23 @ 1:21 PM
236kj
81rpm
34%
15mph
Monday 7/10/23 @ 8:19 PM
335kj
85rpm
36%
18mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Tuesday 3/7/23 @ 1:43 PM
✅
319kj
88rpm
38%
17mph
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Thursday 3/10/22 @ 8:22 PM
321kj
85rpm
39%
17mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Sunday 10/17/21 @ 9:45 PM
536kj
79rpm
40%
17mph
Saturday 1/29/22 @ 4:28 PM
✅
633kj
80rpm
44%
19mph
Monday 8/2/21 @ 10:57 PM
194kj
87rpm
37%
16mph
Tuesday 8/10/21 @ 1:12 AM
✅
205kj
85rpm
39%
17mph
Friday 7/30/21 @ 11:37 AM
431kj
85rpm
39%
17mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Sunday 5/16/21 @ 2:11 PM
337kj
86rpm
39%
17mph
Saturday 5/22/21 @ 3:3 PM
✅
353kj
84rpm
40%
17mph
Friday 5/21/21 @ 11:2 AM
200kj
89rpm
37%
17mph
Thursday 4/1/21 @ 11:58 AM
✅
224kj
83rpm
41%
18mph
Tuesday 5/4/21 @ 11:45 AM
332kj
86rpm
39%
17mph
Tuesday 5/11/21 @ 12:29 AM
✅
374kj
86rpm
42%
18mph
Workouts
335
kj
Monday 7/10/23
90
kj
Wednesday 4/12/23
321
kj
Thursday 3/10/22
536
kj
Sunday 10/17/21
194
kj
Monday 8/2/21
431
kj
Friday 7/30/21
200
kj
Friday 5/21/21
332
kj
Tuesday 5/4/21