Shake and Bake
Workouts
Monday 7/10/23 @ 8:19 PM
✅
335kj
85rpm
36%
18mph
Friday 2/12/21 @ 2:1 AM
322kj
82rpm
41%
17mph
Thursday 9/9/21 @ 9:21 PM
✅
346kj
85rpm
41%
18mph
Tuesday 10/5/21 @ 10:57 PM
221kj
60rpm
40%
12mph
Friday 7/30/21 @ 11:37 AM
431kj
85rpm
39%
17mph
Sunday 8/1/21 @ 8:50 PM
✅
453kj
79rpm
43%
18mph
Sunday 7/11/21 @ 3:20 PM
✅
321kj
80rpm
41%
17mph
Monday 6/14/21 @ 12:5 AM
291kj
82rpm
39%
17mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Tuesday 6/1/21 @ 12:3 AM
✅
461kj
78rpm
44%
18mph
Thursday 5/20/21 @ 10:50 AM
✅
449kj
82rpm
42%
18mph
Monday 5/24/21 @ 10:34 PM
432kj
79rpm
42%
17mph
Sunday 5/16/21 @ 2:11 PM
✅
337kj
86rpm
39%
17mph
Tuesday 5/18/21 @ 5:21 PM
322kj
85rpm
39%
17mph
Tuesday 5/4/21 @ 11:45 AM
✅
332kj
86rpm
39%
17mph
Sunday 5/9/21 @ 1:9 AM
317kj
82rpm
40%
17mph
Thursday 12/10/20 @ 12:32 PM
✅
430kj
78rpm
39%
17mph
Monday 2/15/21 @ 11:26 PM
417kj
82rpm
40%
17mph
Friday 12/18/20 @ 9:51 PM
✅
328kj
89rpm
38%
17mph
Saturday 12/19/20 @ 7:30 PM
317kj
86rpm
39%
17mph
Workouts
322
kj
Friday 2/12/21
431
kj
Friday 7/30/21
291
kj
Monday 6/14/21
317
kj
Sunday 5/9/21
417
kj
Monday 2/15/21
317
kj
Saturday 12/19/20