Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 11:46 AM
✅
113kj
84rpm
41%
18mph
Thursday 2/2/23 @ 8:59 PM
110kj
76rpm
44%
18mph
Saturday 11/26/22 @ 3:20 PM
361kj
79rpm
44%
18mph
Friday 11/18/22 @ 3:57 PM
✅
386kj
56rpm
58%
18mph
Thursday 1/20/22 @ 10:20 PM
179kj
90rpm
35%
16mph
Thursday 8/4/22 @ 3:32 PM
✅
181kj
91rpm
35%
16mph
Thursday 8/4/22 @ 1:15 PM
227kj
79rpm
42%
17mph
Wednesday 7/27/22 @ 3:54 PM
✅
241kj
67rpm
50%
18mph
Sunday 7/24/22 @ 8:12 PM
325kj
77rpm
42%
17mph
Friday 7/22/22 @ 5:30 PM
✅
366kj
63rpm
53%
18mph
Monday 4/25/22 @ 12:4 PM
322kj
76rpm
43%
17mph
Wednesday 4/20/22 @ 3:55 PM
✅
366kj
59rpm
57%
18mph
Thursday 4/21/22 @ 1:15 PM
✅
160kj
74rpm
47%
18mph
Tuesday 4/19/22 @ 10:20 PM
122kj
48rpm
56%
16mph
Monday 4/18/22 @ 1:23 PM
✅
148kj
82rpm
41%
18mph
Wednesday 4/20/22 @ 5:2 PM
64kj
48rpm
43%
12mph
Monday 9/13/21 @ 8:25 PM
✅
101kj
85rpm
39%
17mph
Saturday 8/28/21 @ 3:11 PM
94kj
53rpm
52%
16mph
Friday 7/2/21 @ 7:21 PM
✅
134kj
78rpm
41%
17mph
Saturday 7/10/21 @ 5:17 PM
79kj
39rpm
54%
14mph
jtrain_runs
#PZP
16
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15
Workouts
361
kj
Saturday 11/26/22
179
kj
Thursday 1/20/22
79
kj
Saturday 7/10/21