Shake and Bake
Workouts
Sunday 1/9/22 @ 4:55 PM
✅
231kj
72rpm
55%
21mph
Friday 1/7/22 @ 1:11 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 10:17 PM
278kj
74rpm
59%
23mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Monday 3/8/21 @ 9:42 PM
✅
386kj
70rpm
59%
22mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 9:36 PM
✅
421kj
68rpm
62%
23mph
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:15 PM
✅
444kj
77rpm
59%
23mph
Sunday 5/10/20 @ 5:36 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 4:4 PM
✅
445kj
84rpm
55%
23mph
Saturday 5/2/20 @ 3:56 PM
0kj
0rpm
58%
0mph
Thursday 4/30/20 @ 9:31 PM
✅
400kj
79rpm
56%
22mph
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
Friday 4/24/20 @ 1:58 PM
✅
421kj
79rpm
56%
23mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:49 PM
✅
398kj
79rpm
55%
22mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
Thursday 8/1/19 @ 9:56 PM
✅
282kj
74rpm
59%
23mph
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/10/20
0
kj
Saturday 5/2/20
0
kj
Wednesday 4/29/20
kj
Friday 4/24/20
0
kj
Sunday 3/15/20
kj
Wednesday 7/24/19