Shake and Bake
Workouts
Monday 9/20/21 @ 10:0 PM
✅
277kj
74rpm
59%
23mph
Wednesday 9/15/21 @ 1:31 PM
139kj
68rpm
46%
17mph
Saturday 6/12/21 @ 4:20 PM
✅
265kj
78rpm
55%
22mph
Tuesday 6/29/21 @ 1:16 PM
101kj
61rpm
45%
15mph
Monday 8/3/20 @ 8:36 PM
✅
424kj
73rpm
60%
23mph
Monday 8/3/20 @ 1:36 PM
358kj
71rpm
56%
21mph
Saturday 4/25/20 @ 2:43 PM
✅
271kj
76rpm
56%
22mph
Wednesday 4/15/20 @ 5:11 PM
35kj
47rpm
31%
8mph
Thursday 3/5/20 @ 12:18 PM
✅
257kj
71rpm
59%
22mph
Wednesday 3/4/20 @ 4:40 PM
77kj
70rpm
35%
13mph
Sunday 2/16/20 @ 11:0 PM
✅
136kj
81rpm
54%
22mph
Wednesday 2/12/20 @ 2:5 PM
5kj
66rpm
35%
12mph
Wednesday 6/20/18 @ 10:44 AM
✅
315kj
77rpm
51%
20mph
Saturday 6/16/18 @ 3:32 PM
97kj
58rpm
54%
18mph