Shake and Bake

Workouts

Monday 10/19/20 @ 1:28 AM
9kj
51rpm
17%
6mph
10 min Low Impact Ride
Denis Morton
Friday 1/29/21 @ 4:42 AM
✅
24kj
82rpm
25%
11mph
Monday 11/16/20 @ 3:42 PM
72kj
79rpm
35%
14mph
15 min Pop Ride
Cody Rigsby
Friday 8/21/20 @ 6:25 PM
✅
77kj
85rpm
35%
15mph

Workouts

10 min Low Impact Ride
Denis Morton
9 kj
Monday 10/19/20
✅ 24 kj
Friday 1/29/21
15 min Pop Ride
Cody Rigsby
72 kj
Monday 11/16/20
✅ 77 kj
Friday 8/21/20