Shake and Bake
Workouts
Friday 6/11/21 @ 1:25 PM
✅
281kj
75rpm
49%
19mph
Thursday 6/10/21 @ 12:0 PM
177kj
73rpm
41%
16mph
Wednesday 6/2/21 @ 11:29 AM
✅
220kj
71rpm
45%
17mph
Tuesday 6/1/21 @ 11:28 PM
164kj
78rpm
38%
15mph
Friday 5/14/21 @ 8:58 PM
✅
461kj
71rpm
53%
20mph
Friday 5/14/21 @ 8:59 PM
239kj
73rpm
39%
15mph
Saturday 9/12/20 @ 2:25 PM
✅
252kj
70rpm
49%
18mph
Wednesday 9/16/20 @ 11:22 AM
127kj
76rpm
35%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
276kj
76rpm
49%
19mph
Wednesday 7/1/20 @ 9:58 PM
172kj
75rpm
40%
16mph
Wednesday 4/29/20 @ 12:2 PM
✅
334kj
74rpm
44%
17mph
Saturday 4/11/20 @ 7:42 PM
210kj
73rpm
36%
14mph
Saturday 4/25/20 @ 1:57 PM
✅
301kj
80rpm
48%
20mph
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
Thursday 4/16/20 @ 11:30 AM
✅
306kj
82rpm
48%
20mph
Friday 1/31/20 @ 1:4 PM
kj
rpm
%
0mph
Workouts
177
kj
Thursday 6/10/21
172
kj
Wednesday 7/1/20
142
kj
Saturday 4/25/20