Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 2:29 PM
✅
262kj
79rpm
45%
19mph
Wednesday 8/24/22 @ 12:48 PM
161kj
76rpm
38%
15mph
Wednesday 5/12/21 @ 11:54 AM
✅
239kj
75rpm
46%
18mph
Tuesday 5/11/21 @ 9:56 PM
183kj
70rpm
43%
16mph
Thursday 1/30/20 @ 11:43 AM
✅
252kj
72rpm
48%
18mph
Tuesday 12/10/19 @ 1:35 PM
200kj
77rpm
41%
17mph
Tuesday 8/4/20 @ 9:43 PM
✅
395kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 10:50 PM
288kj
77rpm
41%
17mph
Wednesday 7/1/20 @ 9:59 PM
✅
276kj
76rpm
49%
19mph
Wednesday 7/1/20 @ 9:59 PM
221kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 12:13 PM
✅
258kj
79rpm
45%
19mph
Wednesday 5/6/20 @ 12:37 PM
214kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 11:4 AM
✅
319kj
72rpm
43%
17mph
Friday 4/3/20 @ 3:59 PM
250kj
65rpm
43%
15mph
Thursday 3/26/20 @ 4:24 PM
✅
414kj
70rpm
51%
19mph
Tuesday 3/31/20 @ 7:4 PM
292kj
74rpm
42%
17mph
Friday 1/10/20 @ 12:56 PM
✅
343kj
76rpm
44%
18mph
Sunday 2/2/20 @ 3:14 PM
277kj
76rpm
40%
16mph
Friday 1/31/20 @ 1:46 PM
✅
371kj
77rpm
45%
18mph
Wednesday 1/29/20 @ 11:22 PM
280kj
81rpm
39%
16mph
jonesy1090
Boston
12
🔥
VS
melaniehmorgan
Burlington, Vermont
0
Workouts
161
kj
Wednesday 8/24/22
183
kj
Tuesday 5/11/21
221
kj
Wednesday 7/1/20
250
kj
Friday 4/3/20
292
kj
Tuesday 3/31/20
277
kj
Sunday 2/2/20
280
kj
Wednesday 1/29/20