Shake and Bake
Workouts
Thursday 4/14/22 @ 9:30 PM
216kj
74rpm
44%
17mph
Wednesday 2/9/22 @ 11:51 PM
✅
417kj
69rpm
60%
22mph
Monday 9/27/21 @ 9:4 PM
272kj
74rpm
49%
19mph
Tuesday 9/21/21 @ 8:40 PM
✅
434kj
70rpm
59%
23mph
Saturday 9/11/21 @ 1:58 PM
255kj
73rpm
48%
18mph
Friday 9/10/21 @ 9:58 PM
✅
431kj
72rpm
59%
23mph
Thursday 6/3/21 @ 11:25 PM
245kj
73rpm
47%
18mph
Saturday 6/5/21 @ 10:12 PM
✅
459kj
75rpm
58%
23mph
Thursday 4/15/21 @ 12:47 AM
324kj
75rpm
52%
20mph
Wednesday 4/14/21 @ 10:45 PM
✅
498kj
77rpm
59%
24mph
Sunday 3/28/21 @ 3:29 PM
239kj
76rpm
45%
18mph
Monday 3/29/21 @ 5:42 PM
✅
478kj
76rpm
58%
23mph
Wednesday 5/13/20 @ 7:46 PM
316kj
74rpm
52%
20mph
Sunday 5/10/20 @ 8:3 PM
✅
508kj
78rpm
59%
24mph
Thursday 4/16/20 @ 11:30 AM
306kj
82rpm
48%
20mph
Tuesday 1/21/20 @ 11:13 PM
✅
491kj
77rpm
59%
24mph
Tuesday 4/7/20 @ 12:0 PM
301kj
76rpm
50%
20mph
Saturday 3/21/20 @ 9:41 PM
✅
567kj
80rpm
61%
25mph
Thursday 2/13/20 @ 11:55 AM
164kj
73rpm
47%
18mph
Thursday 2/27/20 @ 11:33 PM
✅
372kj
81rpm
60%
25mph
Workouts
272
kj
Monday 9/27/21
316
kj
Wednesday 5/13/20
301
kj
Tuesday 4/7/20