Shake and Bake
Workouts
Monday 1/11/21 @ 1:24 PM
264kj
79rpm
47%
19mph
Monday 10/25/21 @ 1:40 PM
✅
404kj
74rpm
58%
22mph
Saturday 7/25/20 @ 7:53 PM
299kj
72rpm
52%
20mph
Monday 10/4/21 @ 1:2 PM
✅
396kj
73rpm
57%
22mph
Saturday 10/2/21 @ 2:12 PM
181kj
70rpm
50%
19mph
Monday 7/19/21 @ 9:54 AM
✅
235kj
73rpm
55%
21mph
Thursday 9/23/21 @ 4:21 PM
264kj
79rpm
46%
19mph
Monday 9/20/21 @ 12:46 PM
✅
369kj
82rpm
50%
22mph
Thursday 8/19/21 @ 10:28 PM
150kj
72rpm
47%
18mph
Monday 8/23/21 @ 10:54 AM
✅
247kj
77rpm
54%
22mph
Friday 6/25/21 @ 8:0 PM
252kj
74rpm
47%
18mph
Friday 7/2/21 @ 1:32 PM
✅
392kj
79rpm
54%
22mph
Sunday 6/20/21 @ 12:47 PM
187kj
85rpm
44%
19mph
Monday 5/24/21 @ 4:14 PM
✅
266kj
86rpm
51%
22mph
Saturday 10/3/20 @ 1:18 PM
223kj
83rpm
41%
18mph
Monday 4/12/21 @ 1:15 PM
✅
348kj
87rpm
47%
21mph
Tuesday 12/29/20 @ 4:23 PM
290kj
79rpm
48%
20mph
Monday 11/23/20 @ 4:30 PM
✅
410kj
80rpm
54%
22mph
Tuesday 5/26/20 @ 9:56 PM
386kj
77rpm
46%
18mph
Wednesday 7/8/20 @ 1:36 PM
✅
609kj
77rpm
56%
22mph