Shake and Bake

Workouts

Saturday 4/3/21 @ 3:36 PM
✅
281kj
50rpm
86%
22mph
20 min 90s Ride
Robin Arzón
Saturday 3/6/21 @ 2:12 PM
116kj
75rpm
40%
16mph
Saturday 2/6/21 @ 9:41 PM
✅
802kj
43rpm
100%
25mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
325kj
83rpm
40%
17mph
Friday 12/11/20 @ 8:48 PM
✅
449kj
57rpm
80%
23mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:55 PM
193kj
76rpm
41%
16mph
Tuesday 9/22/20 @ 1:35 AM
✅
445kj
63rpm
74%
23mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
235kj
78rpm
45%
18mph
Wednesday 8/26/20 @ 4:44 AM
✅
530kj
48rpm
95%
25mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:2 PM
186kj
75rpm
41%
16mph
Sunday 7/5/20 @ 1:3 PM
✅
765kj
47rpm
94%
24mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 4:5 PM
306kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 3:4 AM
✅
485kj
56rpm
82%
24mph
30 min Lizzo Ride
Robin Arzón
Wednesday 1/15/20 @ 11:16 PM
152kj
79rpm
36%
15mph
Wednesday 2/5/20 @ 5:18 AM
✅
139kj
61rpm
59%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/5/20 @ 10:31 AM
82kj
68rpm
41%
15mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 281 kj
Saturday 4/3/21
116 kj
Saturday 3/6/21
45 min Turkey Burn Ride
Robin Arzón
✅ 802 kj
Saturday 2/6/21
325 kj
Thursday 11/26/20
30 min Holiday Ride
Emma Lovewell
✅ 449 kj
Friday 12/11/20
193 kj
Tuesday 12/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 445 kj
Tuesday 9/22/20
235 kj
Wednesday 7/15/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 530 kj
Wednesday 8/26/20
186 kj
Friday 4/3/20
45 min All For One Ride
Multiple Instructors
✅ 765 kj
Sunday 7/5/20
306 kj
Friday 7/10/20
30 min Lizzo Ride
Robin Arzón
✅ 485 kj
Tuesday 5/12/20
152 kj
Wednesday 1/15/20
15 min Tabata Ride
Robin Arzón
✅ 139 kj
Wednesday 2/5/20
82 kj
Wednesday 2/5/20