Shake and Bake
VS
Workouts
Wednesday 5/27/20 @ 4:32 AM
✅
432kj
57rpm
77%
23mph
Sunday 4/19/20 @ 9:20 PM
393kj
74rpm
56%
22mph
Tuesday 1/18/22 @ 5:36 AM
✅
356kj
44rpm
99%
24mph
Wednesday 12/29/21 @ 2:59 PM
318kj
64rpm
67%
24mph
Monday 8/9/21 @ 5:0 AM
✅
381kj
48rpm
95%
25mph
Monday 7/5/21 @ 2:56 PM
366kj
71rpm
67%
25mph
Sunday 2/21/21 @ 7:59 PM
✅
543kj
44rpm
99%
25mph
Thursday 8/20/20 @ 11:52 AM
506kj
71rpm
65%
24mph
Sunday 1/17/21 @ 7:58 PM
492kj
56rpm
83%
24mph
Sunday 1/3/21 @ 12:12 AM
✅
515kj
75rpm
62%
24mph
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
Tuesday 9/15/20 @ 4:48 PM
31kj
84rpm
54%
22mph
Friday 5/1/20 @ 4:59 AM
363kj
46rpm
70%
19mph
Wednesday 8/19/20 @ 11:5 AM
✅
526kj
70rpm
67%
25mph
Monday 7/20/20 @ 12:44 AM
451kj
60rpm
75%
23mph
Tuesday 8/11/20 @ 4:36 PM
✅
547kj
74rpm
66%
25mph
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
5
🔥
VS
jimmyleg76
Clinton, MA
3
Workouts
492
kj
Sunday 1/17/21