Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 4:22 AM
✅
426kj
48rpm
100%
26mph
Monday 6/1/20 @ 10:18 AM
189kj
67rpm
52%
19mph
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
Tuesday 9/15/20 @ 4:28 PM
252kj
75rpm
47%
18mph
Sunday 7/5/20 @ 1:3 PM
✅
765kj
47rpm
94%
24mph
Wednesday 7/22/20 @ 11:4 PM
225kj
78rpm
42%
17mph
Friday 5/8/20 @ 2:17 PM
✅
434kj
64rpm
70%
23mph
Wednesday 5/6/20 @ 11:25 AM
213kj
76rpm
43%
17mph
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
4
🔥
VS
jesslynch5
Boston
0
Workouts
189
kj
Monday 6/1/20
225
kj
Wednesday 7/22/20
213
kj
Wednesday 5/6/20