Shake and Bake

Workouts

Thursday 11/26/20 @ 4:22 AM
✅
426kj
48rpm
100%
26mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 10:18 AM
189kj
67rpm
52%
19mph
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:28 PM
252kj
75rpm
47%
18mph
Sunday 7/5/20 @ 1:3 PM
✅
765kj
47rpm
94%
24mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/22/20 @ 11:4 PM
225kj
78rpm
42%
17mph
Friday 5/8/20 @ 2:17 PM
✅
434kj
64rpm
70%
23mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 11:25 AM
213kj
76rpm
43%
17mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
✅ 426 kj
Thursday 11/26/20
189 kj
Monday 6/1/20
30 min 90s Ride
Hannah Frankson
✅ 535 kj
Tuesday 9/15/20
252 kj
Tuesday 9/15/20
45 min All For One Ride
Multiple Instructors
✅ 765 kj
Sunday 7/5/20
225 kj
Wednesday 7/22/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 434 kj
Friday 5/8/20
213 kj
Wednesday 5/6/20