Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 5:17 AM
✅
276kj
47rpm
86%
22mph
Monday 10/26/20 @ 12:8 AM
185kj
61rpm
56%
19mph
Sunday 9/12/21 @ 11:53 PM
✅
1069kj
43rpm
100%
24mph
Friday 10/1/21 @ 3:57 AM
294kj
76rpm
37%
15mph
Wednesday 2/3/21 @ 2:4 PM
✅
276kj
55rpm
81%
22mph
Wednesday 1/27/21 @ 4:41 AM
145kj
71rpm
46%
17mph
Wednesday 12/2/20 @ 4:32 PM
✅
540kj
49rpm
94%
25mph
Monday 10/19/20 @ 12:54 AM
247kj
69rpm
49%
18mph
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
Tuesday 9/15/20 @ 4:31 PM
287kj
64rpm
56%
20mph
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
5
🔥
VS
bbbikesboldly
Boston
0
Workouts
145
kj
Wednesday 1/27/21