Shake and Bake
Workouts
Sunday 6/27/21 @ 12:35 PM
✅
210kj
77rpm
43%
17mph
Sunday 8/15/21 @ 10:17 PM
203kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 11:36 AM
198kj
81rpm
40%
17mph
Thursday 3/4/21 @ 11:18 PM
✅
198kj
84rpm
39%
17mph
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
180kj
78rpm
47%
19mph
Monday 3/30/20 @ 11:52 PM
150kj
77rpm
44%
18mph
Sunday 1/26/20 @ 3:57 PM
215kj
78rpm
43%
17mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Wednesday 7/24/19 @ 1:56 PM
✅
161kj
78rpm
45%
18mph
Sunday 7/28/19 @ 10:4 PM
148kj
82rpm
42%
18mph
Tuesday 6/25/19 @ 2:26 PM
✅
251kj
79rpm
45%
18mph
Saturday 7/20/19 @ 8:54 PM
204kj
78rpm
42%
17mph
Monday 6/25/18 @ 5:44 PM
300kj
72rpm
44%
17mph
Wednesday 6/27/18 @ 9:31 PM
✅
382kj
77rpm
46%
19mph
Tuesday 6/19/18 @ 3:23 PM
178kj
77rpm
40%
16mph
Thursday 6/21/18 @ 10:14 PM
✅
247kj
84rpm
43%
18mph
Thursday 2/22/18 @ 12:12 AM
202kj
77rpm
43%
17mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
Workouts
148
kj
Sunday 7/28/19