Shake and Bake
Workouts
Wednesday 5/3/23 @ 8:26 PM
✅
179kj
77rpm
39%
16mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Saturday 1/7/23 @ 7:1 PM
✅
231kj
66rpm
49%
18mph
Monday 1/9/23 @ 2:28 PM
75kj
30rpm
55%
11mph
Sunday 11/15/20 @ 2:3 PM
✅
109kj
85rpm
36%
16mph
Sunday 11/8/20 @ 8:50 PM
40kj
36rpm
45%
10mph
Sunday 11/1/20 @ 1:0 PM
✅
244kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Thursday 7/23/20 @ 10:29 AM
✅
232kj
82rpm
42%
18mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Sunday 1/26/20 @ 3:57 PM
✅
215kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Thursday 1/2/20 @ 10:44 PM
✅
157kj
79rpm
45%
18mph
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Thursday 1/2/20 @ 10:20 PM
✅
146kj
81rpm
42%
17mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Saturday 11/23/19 @ 2:55 PM
✅
374kj
80rpm
45%
18mph
Saturday 11/23/19 @ 10:2 PM
96kj
36rpm
45%
10mph
Friday 11/8/19 @ 8:37 PM
✅
343kj
73rpm
46%
18mph
Wednesday 11/6/19 @ 4:5 PM
70kj
39rpm
37%
9mph
Workouts
97
kj
Sunday 3/12/23
96
kj
Saturday 11/23/19
70
kj
Wednesday 11/6/19