Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 6:21 PM
✅
55kj
82rpm
36%
16mph
Monday 7/11/22 @ 6:22 PM
51kj
62rpm
43%
15mph
Wednesday 5/3/23 @ 8:26 PM
✅
179kj
77rpm
39%
16mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Saturday 12/25/21 @ 4:59 PM
✅
244kj
78rpm
45%
18mph
Friday 12/30/22 @ 12:16 AM
209kj
68rpm
46%
17mph
Tuesday 12/20/22 @ 9:11 PM
✅
136kj
80rpm
41%
17mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Monday 8/29/22 @ 9:16 PM
✅
225kj
78rpm
44%
18mph
Wednesday 8/24/22 @ 3:54 PM
160kj
43rpm
51%
13mph
Sunday 9/13/20 @ 12:42 PM
✅
204kj
85rpm
39%
17mph
Wednesday 8/24/22 @ 1:34 PM
169kj
81rpm
37%
16mph
Saturday 1/1/22 @ 2:32 PM
✅
127kj
83rpm
38%
17mph
Wednesday 1/19/22 @ 9:25 PM
76kj
50rpm
45%
13mph
Saturday 7/24/21 @ 1:38 PM
144kj
75rpm
44%
17mph
Monday 6/7/21 @ 11:15 PM
✅
149kj
48rpm
61%
17mph
Sunday 5/16/21 @ 1:36 PM
✅
220kj
76rpm
44%
17mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
Sunday 4/25/21 @ 11:45 AM
219kj
81rpm
42%
18mph
Monday 4/19/21 @ 11:21 PM
✅
291kj
51rpm
65%
19mph
jodydcspinner
Statehood4DC!!
28
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
17
Workouts
162
kj
Friday 3/10/23
209
kj
Friday 12/30/22
169
kj
Wednesday 8/24/22
76
kj
Wednesday 1/19/22
145
kj
Friday 5/14/21