Shake and Bake

Workouts

Saturday 4/16/22 @ 5:57 PM
βœ…
195kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/28/22 @ 9:43 AM
120kj
75rpm
34%
13mph
Friday 2/5/21 @ 4:55 PM
βœ…
269kj
80rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/31/20 @ 1:4 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 4:18 PM
βœ…
231kj
82rpm
42%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 9:5 AM
167kj
79rpm
38%
16mph
Tuesday 7/27/21 @ 4:14 PM
βœ…
212kj
79rpm
42%
17mph
30 min 90s Pop Ride
Emma Lovewell
Sunday 5/16/21 @ 3:52 PM
157kj
77rpm
38%
15mph
Tuesday 6/1/21 @ 9:0 PM
βœ…
115kj
82rpm
42%
18mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 1:22 PM
90kj
80rpm
39%
16mph
Sunday 1/17/21 @ 9:2 PM
βœ…
253kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Wednesday 10/14/20 @ 11:28 PM
βœ…
238kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:29 PM
126kj
70rpm
37%
14mph
Monday 8/3/20 @ 3:53 PM
βœ…
138kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 11:57 AM
106kj
76rpm
38%
15mph
Monday 6/15/20 @ 8:50 PM
βœ…
303kj
81rpm
47%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 7/13/20 @ 3:34 PM
157kj
74rpm
38%
15mph
Friday 6/5/20 @ 4:30 PM
βœ…
222kj
80rpm
41%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:30 PM
145kj
76rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 195 kj
Saturday 4/16/22
120 kj
Tuesday 6/28/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 269 kj
Friday 2/5/21
kj
Friday 1/31/20
30 min Spice Girls Ride
Leanne Hainsby
βœ… 231 kj
Wednesday 7/14/21
167 kj
Wednesday 7/14/21
30 min 90s Pop Ride
Emma Lovewell
βœ… 212 kj
Tuesday 7/27/21
157 kj
Sunday 5/16/21
15 min 90s Ride
Cody Rigsby
βœ… 115 kj
Tuesday 6/1/21
90 kj
Monday 5/24/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 253 kj
Sunday 1/17/21
143 kj
Thursday 7/16/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 238 kj
Wednesday 10/14/20
126 kj
Wednesday 10/14/20
20 min Pop Ride
Cody Rigsby
βœ… 138 kj
Monday 8/3/20
106 kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 303 kj
Monday 6/15/20
157 kj
Monday 7/13/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
βœ… 222 kj
Friday 6/5/20
145 kj
Friday 6/5/20