Shake and Bake
Workouts
Tuesday 3/16/21 @ 2:24 PM
✅
201kj
71rpm
44%
16mph
Saturday 3/13/21 @ 8:10 PM
179kj
72rpm
41%
16mph
Friday 1/8/21 @ 10:34 PM
✅
252kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 9:59 PM
221kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 10:59 PM
✅
230kj
75rpm
45%
18mph
Saturday 11/21/20 @ 11:8 PM
200kj
78rpm
42%
17mph
Monday 6/22/20 @ 8:37 PM
✅
299kj
72rpm
52%
20mph
Monday 6/22/20 @ 12:17 PM
187kj
76rpm
41%
16mph
Thursday 5/28/20 @ 9:30 PM
✅
239kj
82rpm
43%
18mph
Sunday 5/17/20 @ 12:41 PM
217kj
88rpm
40%
17mph
Monday 5/11/20 @ 8:23 PM
✅
236kj
75rpm
45%
18mph
Friday 4/17/20 @ 11:23 AM
192kj
74rpm
42%
17mph
Saturday 4/25/20 @ 2:0 PM
✅
238kj
66rpm
50%
18mph
Saturday 4/25/20 @ 1:59 PM
223kj
88rpm
40%
18mph
Friday 4/24/20 @ 9:5 PM
✅
241kj
76rpm
46%
18mph
Thursday 4/23/20 @ 12:25 PM
189kj
89rpm
37%
16mph
Wednesday 4/22/20 @ 12:3 PM
154kj
57rpm
46%
14mph
Wednesday 4/22/20 @ 12:2 PM
✅
167kj
73rpm
39%
15mph
Thursday 3/5/20 @ 12:30 AM
✅
82kj
68rpm
50%
18mph
Tuesday 4/7/20 @ 9:31 PM
73kj
80rpm
43%
17mph
Workouts
179
kj
Saturday 3/13/21
200
kj
Saturday 11/21/20
217
kj
Sunday 5/17/20
223
kj
Saturday 4/25/20
189
kj
Thursday 4/23/20
154
kj
Wednesday 4/22/20