Shake and Bake
Workouts
Friday 2/5/21 @ 4:55 PM
✅
269kj
80rpm
46%
19mph
Friday 1/29/21 @ 9:32 PM
207kj
92rpm
38%
17mph
Sunday 2/6/22 @ 9:21 PM
157kj
77rpm
38%
15mph
Sunday 1/16/22 @ 8:36 PM
✅
172kj
87rpm
36%
16mph
Saturday 8/21/21 @ 3:40 PM
✅
169kj
77rpm
46%
18mph
Saturday 8/21/21 @ 8:29 PM
150kj
88rpm
40%
17mph
Wednesday 7/14/21 @ 4:18 PM
✅
231kj
82rpm
42%
18mph
Saturday 7/17/21 @ 10:34 AM
210kj
89rpm
39%
17mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Wednesday 1/6/21 @ 12:30 PM
199kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
238kj
80rpm
43%
18mph
Thursday 10/15/20 @ 10:40 AM
186kj
85rpm
39%
16mph
Friday 9/11/20 @ 9:17 PM
✅
152kj
76rpm
46%
18mph
Saturday 9/12/20 @ 4:46 PM
147kj
84rpm
42%
18mph
Saturday 8/22/20 @ 11:9 PM
✅
114kj
85rpm
41%
18mph
Monday 8/3/20 @ 11:22 AM
94kj
94rpm
36%
16mph
Wednesday 8/19/20 @ 8:39 PM
✅
147kj
79rpm
43%
17mph
Monday 8/17/20 @ 11:36 AM
106kj
81rpm
37%
15mph
Thursday 5/21/20 @ 8:45 PM
✅
169kj
78rpm
46%
18mph
Saturday 4/18/20 @ 5:29 PM
124kj
78rpm
40%
16mph
Workouts
150
kj
Saturday 8/21/21
210
kj
Saturday 7/17/21