Shake and Bake
Workouts
Friday 2/24/23 @ 5:6 PM
215kj
76rpm
43%
17mph
Monday 4/3/23 @ 12:56 PM
✅
314kj
83rpm
46%
20mph
Monday 2/20/23 @ 9:44 PM
152kj
74rpm
45%
18mph
Tuesday 2/28/23 @ 10:0 PM
✅
216kj
81rpm
49%
20mph
Friday 2/5/21 @ 4:55 PM
269kj
80rpm
46%
19mph
Saturday 5/2/20 @ 1:18 PM
✅
299kj
79rpm
49%
20mph
Sunday 6/21/20 @ 7:41 PM
122kj
80rpm
44%
18mph
Monday 11/29/21 @ 10:16 PM
✅
149kj
83rpm
46%
20mph
Saturday 8/21/21 @ 3:40 PM
169kj
77rpm
46%
18mph
Monday 8/23/21 @ 1:34 PM
✅
225kj
84rpm
49%
21mph
Thursday 10/1/20 @ 10:46 PM
120kj
77rpm
40%
16mph
Tuesday 8/3/21 @ 12:22 PM
✅
199kj
84rpm
46%
20mph
Thursday 4/29/21 @ 4:0 PM
206kj
77rpm
42%
17mph
Wednesday 3/31/21 @ 7:44 PM
✅
301kj
79rpm
48%
20mph
Sunday 4/18/21 @ 2:41 PM
232kj
78rpm
44%
18mph
Tuesday 4/13/21 @ 11:28 AM
✅
301kj
87rpm
46%
20mph
Sunday 1/17/21 @ 9:2 PM
253kj
79rpm
45%
18mph
Thursday 7/16/20 @ 1:33 PM
✅
343kj
86rpm
48%
21mph
Monday 3/9/20 @ 10:2 PM
81kj
68rpm
48%
18mph
Sunday 6/14/20 @ 2:57 PM
✅
114kj
84rpm
49%
21mph
Workouts
169
kj
Saturday 8/21/21
206
kj
Thursday 4/29/21