Shake and Bake

Workouts

Friday 7/1/22 @ 4:8 PM
285kj
66rpm
56%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 12:41 PM
✅
307kj
81rpm
48%
20mph
Friday 7/22/22 @ 7:4 PM
245kj
64rpm
52%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/30/22 @ 12:38 PM
✅
319kj
77rpm
50%
20mph
Saturday 5/2/20 @ 5:26 PM
374kj
62rpm
54%
18mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 10/31/20 @ 1:37 PM
✅
490kj
83rpm
48%
20mph
Wednesday 4/28/21 @ 6:27 PM
196kj
39rpm
66%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/9/21 @ 1:9 PM
✅
308kj
75rpm
49%
19mph
Wednesday 3/31/21 @ 1:43 PM
227kj
42rpm
67%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 11:59 AM
✅
361kj
78rpm
52%
21mph
Sunday 1/3/21 @ 6:46 PM
203kj
53rpm
56%
17mph
30 min Pop Ride
Tunde Oyeneyin
Friday 12/11/20 @ 8:59 PM
✅
368kj
76rpm
54%
21mph
Friday 6/5/20 @ 11:31 PM
404kj
58rpm
58%
19mph
45 min New Tracks Ride
Kendall Toole
Saturday 2/29/20 @ 1:56 PM
✅
448kj
79rpm
48%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
285 kj
Friday 7/1/22
✅ 307 kj
Saturday 10/17/20
30 min Fleetwood Mac Ride
Emma Lovewell
245 kj
Friday 7/22/22
✅ 319 kj
Monday 5/30/22
45 min Billy Joel Ride
Jenn Sherman
374 kj
Saturday 5/2/20
✅ 490 kj
Saturday 10/31/20
30 min Intervals & Arms Ride
Cody Rigsby
196 kj
Wednesday 4/28/21
✅ 308 kj
Sunday 5/9/21
30 min Pop Ride
Cody Rigsby
227 kj
Wednesday 3/31/21
✅ 361 kj
Wednesday 4/21/21
30 min Pop Ride
Tunde Oyeneyin
203 kj
Sunday 1/3/21
✅ 368 kj
Friday 12/11/20
45 min New Tracks Ride
Kendall Toole
404 kj
Friday 6/5/20
✅ 448 kj
Saturday 2/29/20