Shake and Bake

Workouts

Friday 7/1/22 @ 4:8 PM
✅
285kj
66rpm
56%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:25 PM
191kj
82rpm
39%
16mph
Friday 12/18/20 @ 6:14 PM
✅
154kj
51rpm
61%
18mph
20 min Pop Ride
Olivia Amato
Wednesday 11/25/20 @ 12:30 AM
111kj
82rpm
36%
15mph
Sunday 8/16/20 @ 5:11 PM
✅
353kj
45rpm
78%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 8/15/20 @ 12:27 AM
199kj
77rpm
42%
17mph
Tuesday 7/28/20 @ 12:44 AM
✅
208kj
55rpm
65%
20mph
20 min Pop Ride
Emma Lovewell
Monday 7/20/20 @ 11:0 AM
110kj
81rpm
37%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 285 kj
Friday 7/1/22
191 kj
Thursday 10/15/20
20 min Pop Ride
Olivia Amato
✅ 154 kj
Friday 12/18/20
111 kj
Wednesday 11/25/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 353 kj
Sunday 8/16/20
199 kj
Saturday 8/15/20
20 min Pop Ride
Emma Lovewell
✅ 208 kj
Tuesday 7/28/20
110 kj
Monday 7/20/20