Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 12:23 AM
130kj
76rpm
35%
14mph
Sunday 11/1/20 @ 4:50 PM
✅
167kj
74rpm
40%
16mph
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Tuesday 10/13/20 @ 3:15 PM
✅
169kj
62rpm
46%
15mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Tuesday 6/30/20 @ 10:55 PM
186kj
70rpm
44%
16mph
Tuesday 6/30/20 @ 10:54 PM
✅
306kj
87rpm
45%
20mph
Friday 6/12/20 @ 5:22 PM
151kj
80rpm
36%
15mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Monday 6/1/20 @ 5:47 PM
123kj
82rpm
38%
16mph
Thursday 5/28/20 @ 10:33 PM
✅
173kj
86rpm
42%
18mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 1/17/20 @ 2:44 AM
✅
251kj
82rpm
44%
18mph
Monday 3/16/20 @ 11:11 PM
✅
167kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:28 PM
163kj
0rpm
0%
0mph
Workouts
114
kj
Thursday 10/15/20
198
kj
Wednesday 7/15/20
186
kj
Tuesday 6/30/20
151
kj
Friday 6/12/20