Shake and Bake

Workouts

Thursday 8/19/21 @ 5:17 PM
✅
121kj
67rpm
45%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Sunday 1/3/21 @ 7:11 PM
✅
166kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:15 PM
✅
182kj
73rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Sunday 1/1/23 @ 2:53 PM
✅
195kj
67rpm
46%
17mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 5:0 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 5:41 PM
✅
169kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 3:15 PM
✅
169kj
62rpm
46%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:24 AM
✅
189kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 3:13 PM
✅
179kj
68rpm
43%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 9:21 PM
✅
161kj
71rpm
41%
15mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 9:55 PM
✅
174kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 121 kj
Thursday 8/19/21
96 kj
Sunday 2/11/24
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 166 kj
Sunday 1/3/21
kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 182 kj
Saturday 1/2/21
kj
Tuesday 1/5/21
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 195 kj
Sunday 1/1/23
kj
Wednesday 12/28/22
30 min Live DJ Ride
Cody Rigsby
✅ 169 kj
Sunday 5/24/20
kj
Monday 6/15/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 169 kj
Tuesday 10/13/20
kj
Sunday 10/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 189 kj
Friday 1/17/20
kj
Friday 1/17/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 179 kj
Saturday 6/27/20
kj
Thursday 6/18/20
30 min Groove Ride
Cody Rigsby
✅ 161 kj
Monday 9/30/19
kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Thursday 8/22/19
kj
Saturday 8/17/19