Shake and Bake
Workouts
Thursday 8/19/21 @ 5:17 PM
121kj
67rpm
45%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Monday 4/19/21 @ 11:23 PM
242kj
69rpm
50%
18mph
Wednesday 4/21/21 @ 8:7 PM
✅
253kj
72rpm
48%
18mph
Friday 2/19/21 @ 5:24 PM
163kj
78rpm
38%
15mph
Sunday 2/14/21 @ 8:18 PM
✅
169kj
81rpm
37%
16mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
187kj
77rpm
42%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
167kj
74rpm
41%
16mph
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Monday 6/22/20 @ 1:47 PM
✅
200kj
75rpm
42%
17mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Saturday 5/30/20 @ 3:9 PM
✅
142kj
72rpm
45%
17mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Workouts
121
kj
Thursday 8/19/21
167
kj
Monday 3/16/20