Shake and Bake
Workouts
Friday 2/19/21 @ 5:24 PM
163kj
78rpm
38%
15mph
Monday 2/15/21 @ 7:4 PM
✅
235kj
79rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Saturday 1/2/21 @ 5:15 PM
182kj
73rpm
42%
16mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Tuesday 10/13/20 @ 3:15 PM
169kj
62rpm
46%
15mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
Thursday 9/5/19 @ 12:39 AM
✅
177kj
74rpm
48%
19mph
Workouts
182
kj
Saturday 1/2/21
169
kj
Tuesday 10/13/20
198
kj
Wednesday 7/15/20
167
kj
Monday 3/16/20