Shake and Bake

Workouts

Saturday 4/23/22 @ 4:41 PM
190kj
72rpm
43%
16mph
30 min Def Leppard Ride
Sam Yo
Friday 12/29/23 @ 6:38 PM
✅
238kj
60rpm
51%
17mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 12/28/23 @ 8:47 AM
✅
222kj
66rpm
46%
17mph
Tuesday 2/23/21 @ 5:1 PM
✅
180kj
67rpm
45%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Monday 1/4/21 @ 10:9 PM
134kj
66rpm
37%
13mph
Monday 4/6/20 @ 10:30 PM
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Saturday 4/25/20 @ 12:56 PM
✅
78kj
82rpm
42%
18mph

Workouts

30 min Def Leppard Ride
Sam Yo
190 kj
Saturday 4/23/22
✅ 238 kj
Friday 12/29/23
30 min Coldplay Ride
Emma Lovewell
166 kj
Monday 11/25/19
✅ 222 kj
Thursday 12/28/23
30 min Guns N' Roses Ride
Olivia Amato
✅ 180 kj
Tuesday 2/23/21
134 kj
Monday 1/4/21
10 min Low Impact Ride
Sam Yo
61 kj
Monday 4/6/20
✅ 78 kj
Saturday 4/25/20