Shake and Bake
Workouts
Sunday 2/28/21 @ 6:39 PM
✅
223kj
71rpm
47%
18mph
Sunday 4/18/21 @ 1:24 PM
136kj
75rpm
36%
14mph
Tuesday 10/13/20 @ 3:15 PM
169kj
62rpm
46%
15mph
Saturday 3/20/21 @ 1:32 PM
✅
173kj
58rpm
47%
15mph
Tuesday 2/2/21 @ 12:1 AM
✅
203kj
72rpm
45%
17mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Wednesday 4/8/20 @ 6:25 PM
✅
188kj
69rpm
45%
16mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Monday 3/16/20 @ 11:11 PM
✅
167kj
72rpm
41%
16mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Friday 1/17/20 @ 1:24 AM
✅
189kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Saturday 9/7/19 @ 5:56 PM
✅
117kj
68rpm
45%
16mph
Thursday 9/5/19 @ 12:22 PM
112kj
75rpm
40%
16mph
Sunday 9/1/19 @ 4:11 PM
✅
158kj
66rpm
42%
15mph
Tuesday 8/20/19 @ 12:13 PM
146kj
69rpm
39%
15mph
Thursday 8/22/19 @ 9:55 PM
✅
174kj
63rpm
46%
16mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Tuesday 8/13/19 @ 3:13 PM
✅
185kj
67rpm
45%
16mph
Sunday 6/30/19 @ 11:36 AM
144kj
69rpm
40%
15mph
Workouts
169
kj
Tuesday 10/13/20