Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:46 PM
194kj
73rpm
44%
17mph
Tuesday 1/26/21 @ 12:24 AM
✅
230kj
74rpm
47%
18mph
Tuesday 1/19/21 @ 3:26 PM
189kj
72rpm
44%
16mph
Wednesday 1/13/21 @ 12:25 AM
✅
225kj
75rpm
45%
17mph
Sunday 11/1/20 @ 4:50 PM
167kj
74rpm
40%
16mph
Thursday 10/29/20 @ 11:56 PM
✅
225kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 10:55 PM
186kj
70rpm
44%
16mph
Wednesday 7/8/20 @ 2:51 PM
✅
235kj
82rpm
43%
18mph
Sunday 3/22/20 @ 5:9 PM
188kj
69rpm
45%
16mph
Wednesday 4/8/20 @ 9:53 PM
✅
248kj
72rpm
48%
18mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Saturday 1/11/20 @ 3:36 PM
192kj
70rpm
44%
17mph
Tuesday 1/7/20 @ 5:25 PM
✅
241kj
77rpm
45%
18mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Wednesday 8/21/19 @ 2:6 PM
✅
254kj
77rpm
47%
19mph
Sunday 4/14/19 @ 5:12 PM
133kj
74rpm
37%
14mph
Tuesday 4/2/19 @ 4:29 PM
✅
237kj
78rpm
44%
18mph
Workouts
167
kj
Sunday 11/1/20
186
kj
Tuesday 6/30/20
188
kj
Sunday 3/22/20