Shake and Bake
Workouts
Sunday 2/28/21 @ 6:39 PM
✅
223kj
71rpm
47%
18mph
Monday 12/21/20 @ 12:59 AM
194kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Friday 3/27/20 @ 2:27 AM
✅
73kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Saturday 11/2/19 @ 2:6 AM
✅
165kj
74rpm
40%
15mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
Tuesday 10/29/19 @ 9:55 PM
✅
150kj
77rpm
45%
18mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Workouts
198
kj
Wednesday 7/15/20
167
kj
Monday 3/16/20