Shake and Bake
Workouts
Saturday 1/1/22 @ 5:56 PM
136kj
72rpm
37%
14mph
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Saturday 1/2/21 @ 5:15 PM
182kj
73rpm
42%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
Sunday 11/1/20 @ 4:50 PM
167kj
74rpm
40%
16mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Friday 1/3/20 @ 5:15 PM
159kj
75rpm
39%
15mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Monday 12/16/19 @ 9:47 PM
169kj
72rpm
41%
16mph
Wednesday 11/13/19 @ 12:25 AM
✅
258kj
76rpm
46%
18mph
Workouts
136
kj
Saturday 1/1/22
166
kj
Sunday 1/3/21
182
kj
Saturday 1/2/21
167
kj
Sunday 11/1/20
198
kj
Wednesday 7/15/20