Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:41 PM
✅
158kj
73rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/18/22 @ 6:25 PM
146kj
74rpm
38%
15mph
Tuesday 10/13/20 @ 3:15 PM
✅
169kj
62rpm
46%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
Thursday 7/30/20 @ 8:40 PM
174kj
70rpm
42%
16mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:56 PM
✅
206kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Monday 7/13/20 @ 10:19 PM
124kj
69rpm
44%
16mph
20 min Pop Ride
Erik Jäger
Friday 6/12/20 @ 7:13 PM
✅
142kj
77rpm
43%
17mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:15 PM
✅
197kj
82rpm
39%
17mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Friday 9/6/19 @ 1:42 AM
✅
130kj
76rpm
43%
17mph
Wednesday 5/22/19 @ 3:8 PM
✅
189kj
73rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 5/29/19 @ 2:45 AM
175kj
78rpm
39%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 158 kj
Tuesday 2/15/22
146 kj
Friday 2/18/22
30 min World Mental Health Day Ride
Kendall Toole
✅ 169 kj
Tuesday 10/13/20
162 kj
Wednesday 11/4/20
30 min Power Zone Ride
Christine D'Ercole
174 kj
Thursday 7/30/20
✅ 206 kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
198 kj
Wednesday 7/15/20
✅ 220 kj
Wednesday 7/15/20
20 min Pop Ride
Erik Jäger
124 kj
Monday 7/13/20
✅ 142 kj
Friday 6/12/20
30 min Ricky Martin Ride
Cody Rigsby
166 kj
Tuesday 6/16/20
✅ 197 kj
Sunday 6/14/20
30 min Together We Go Far Ride
Robin Arzón
167 kj
Monday 3/16/20
✅ 171 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Friday 1/17/20
✅ 195 kj
Sunday 1/19/20
20 min Pop Ride
Cody Rigsby
117 kj
Saturday 9/7/19
✅ 130 kj
Friday 9/6/19
30 min Groove Ride
Cody Rigsby
✅ 189 kj
Wednesday 5/22/19
175 kj
Wednesday 5/29/19