Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:42 PM
✅
138kj
74rpm
38%
14mph
Wednesday 3/23/22 @ 1:54 PM
111kj
73rpm
33%
13mph
Friday 2/19/21 @ 5:24 PM
✅
163kj
78rpm
38%
15mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Thursday 1/14/21 @ 4:23 PM
✅
182kj
79rpm
39%
16mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Friday 1/3/20 @ 5:15 PM
✅
159kj
75rpm
39%
15mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Thursday 10/22/20 @ 3:25 PM
158kj
73rpm
39%
15mph
Thursday 10/22/20 @ 3:23 PM
✅
186kj
84rpm
36%
16mph
Monday 5/18/20 @ 6:29 PM
162kj
80rpm
37%
15mph
Tuesday 8/11/20 @ 9:58 PM
✅
180kj
80rpm
38%
16mph
Saturday 2/15/20 @ 3:17 PM
238kj
80rpm
37%
15mph
Monday 4/20/20 @ 4:0 PM
✅
246kj
80rpm
37%
15mph
Saturday 11/30/19 @ 4:39 PM
✅
159kj
73rpm
40%
15mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 4:27 PM
82kj
77rpm
33%
13mph
Saturday 5/11/19 @ 2:17 AM
✅
98kj
78rpm
35%
14mph
Sunday 3/31/19 @ 4:18 PM
117kj
75rpm
33%
13mph
Wednesday 2/13/19 @ 12:31 AM
✅
157kj
79rpm
37%
15mph
Workouts
158
kj
Thursday 10/22/20
238
kj
Saturday 2/15/20
kj
Friday 11/15/19
117
kj
Sunday 3/31/19