Shake and Bake
Workouts
Thursday 8/19/21 @ 5:17 PM
121kj
67rpm
45%
16mph
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Saturday 1/2/21 @ 5:15 PM
182kj
73rpm
42%
16mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Monday 9/30/19 @ 9:21 PM
161kj
71rpm
41%
15mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Tuesday 8/13/19 @ 3:13 PM
185kj
67rpm
45%
16mph
Wednesday 6/26/19 @ 1:14 PM
✅
306kj
81rpm
49%
20mph
Workouts
121
kj
Thursday 8/19/21
166
kj
Sunday 1/3/21
182
kj
Saturday 1/2/21
198
kj
Wednesday 7/15/20