Shake and Bake
Workouts
Saturday 1/2/21 @ 5:15 PM
182kj
73rpm
42%
16mph
Thursday 1/7/21 @ 3:35 AM
✅
190kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
162kj
75rpm
40%
15mph
Thursday 2/18/21 @ 3:51 AM
141kj
74rpm
36%
14mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Sunday 1/3/21 @ 1:29 AM
✅
171kj
81rpm
37%
15mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Saturday 4/25/20 @ 2:44 AM
✅
83kj
85rpm
36%
16mph
Friday 8/14/20 @ 3:16 PM
162kj
80rpm
37%
15mph
Sunday 8/30/20 @ 9:21 PM
✅
194kj
92rpm
36%
17mph
Saturday 6/27/20 @ 3:13 PM
179kj
68rpm
43%
16mph
Tuesday 6/23/20 @ 3:0 PM
✅
212kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 3:58 PM
306kj
75rpm
43%
17mph
Sunday 5/31/20 @ 9:5 PM
✅
330kj
93rpm
38%
18mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
214kj
84rpm
40%
17mph
Saturday 1/18/20 @ 6:43 PM
145kj
74rpm
38%
15mph
Sunday 1/5/20 @ 2:43 AM
✅
180kj
93rpm
34%
16mph
Workouts
182
kj
Saturday 1/2/21
198
kj
Wednesday 7/15/20
166
kj
Sunday 1/3/21
162
kj
Friday 8/14/20