Shake and Bake

Workouts

Friday 10/7/22 @ 4:36 PM
✅
153kj
68rpm
42%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 10/2/22 @ 11:56 PM
151kj
64rpm
45%
16mph
Sunday 2/28/21 @ 6:39 PM
✅
223kj
71rpm
47%
18mph
30 min Elvis Ride
Emma Lovewell
Saturday 1/30/21 @ 12:56 PM
184kj
75rpm
41%
16mph
Tuesday 2/2/21 @ 12:1 AM
✅
203kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 9:1 PM
186kj
71rpm
42%
16mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
Friday 1/15/21 @ 5:55 PM
✅
199kj
68rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:56 AM
197kj
69rpm
45%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Sunday 5/24/20 @ 5:41 PM
✅
169kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Wednesday 1/1/20 @ 4:59 PM
✅
203kj
70rpm
46%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Wednesday 5/22/19 @ 3:8 PM
✅
189kj
73rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 7:26 PM
133kj
72rpm
36%
14mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 153 kj
Friday 10/7/22
151 kj
Sunday 10/2/22
30 min Elvis Ride
Emma Lovewell
✅ 223 kj
Sunday 2/28/21
184 kj
Saturday 1/30/21
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Tuesday 2/2/21
186 kj
Monday 1/11/21
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 1/19/21
183 kj
Wednesday 1/13/21
30 min The Jess King Experience
Jess King
✅ 199 kj
Friday 1/15/21
197 kj
Friday 1/15/21
30 min Britney Spears Ride
Cody Rigsby
✅ 198 kj
Wednesday 7/15/20
192 kj
Monday 7/27/20
30 min Live DJ Ride
Cody Rigsby
✅ 169 kj
Sunday 5/24/20
157 kj
Monday 3/9/20
20 min Pop Ride
Cody Rigsby
124 kj
Saturday 5/23/20
✅ 126 kj
Saturday 3/28/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 203 kj
Wednesday 1/1/20
155 kj
Wednesday 1/1/20
30 min Groove Ride
Cody Rigsby
✅ 189 kj
Wednesday 5/22/19
133 kj
Sunday 5/19/19