Shake and Bake
Workouts
Sunday 2/28/21 @ 6:39 PM
223kj
71rpm
47%
18mph
Friday 12/18/20 @ 4:8 AM
✅
235kj
66rpm
50%
18mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Monday 3/16/20 @ 11:11 PM
167kj
72rpm
41%
16mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Saturday 2/15/20 @ 3:17 PM
238kj
80rpm
37%
15mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Saturday 1/25/20 @ 5:3 PM
132kj
76rpm
35%
14mph
Monday 9/23/19 @ 3:38 AM
✅
193kj
89rpm
37%
17mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Wednesday 1/22/20 @ 3:54 PM
130kj
71rpm
44%
17mph
Friday 9/6/19 @ 11:42 PM
✅
198kj
85rpm
46%
20mph
Saturday 12/7/19 @ 5:28 PM
173kj
68rpm
43%
16mph
Thursday 12/19/19 @ 5:1 AM
✅
227kj
76rpm
45%
18mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Friday 8/23/19 @ 3:20 AM
✅
237kj
80rpm
44%
18mph
Saturday 8/10/19 @ 3:33 PM
181kj
71rpm
43%
16mph
Friday 8/9/19 @ 4:26 PM
✅
226kj
84rpm
42%
18mph
Workouts
238
kj
Saturday 2/15/20
132
kj
Saturday 1/25/20