Shake and Bake

Workouts

Wednesday 6/9/21 @ 8:26 PM
143kj
62rpm
41%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/5/20 @ 12:52 AM
159kj
30rpm
51%
10mph
Friday 2/14/20 @ 8:49 PM
144kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 4:25 AM
146kj
63rpm
41%
14mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
143 kj
Wednesday 6/9/21
159 kj
Monday 10/5/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Friday 2/14/20
146 kj
Friday 2/14/20