Shake and Bake

Workouts

Wednesday 4/21/21 @ 7:43 PM
✅
77kj
71rpm
39%
15mph
15 min Low Impact Ride
Sam Yo
Friday 5/7/21 @ 9:14 PM
66kj
71rpm
37%
14mph
Sunday 5/10/20 @ 5:8 PM
120kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 8:12 PM
✅
142kj
81rpm
41%
17mph

Workouts

15 min Low Impact Ride
Sam Yo
✅ 77 kj
Wednesday 4/21/21
66 kj
Friday 5/7/21
20 min Pop Ride
Cody Rigsby
120 kj
Sunday 5/10/20
✅ 142 kj
Wednesday 5/27/20