Shake and Bake

Workouts

Monday 11/9/20 @ 9:54 PM
100kj
66rpm
46%
17mph
15 min Climb Ride
Sam Yo
Sunday 11/5/23 @ 1:48 AM
✅
116kj
67rpm
49%
18mph
Tuesday 1/25/22 @ 9:33 PM
80kj
69rpm
41%
15mph
15 min 2000s Ride
Sam Yo
Thursday 8/11/22 @ 12:56 AM
✅
110kj
77rpm
43%
17mph
Tuesday 6/29/21 @ 7:59 PM
kj
rpm
%
0mph
15 min 80s Ride
Ally Love
Sunday 1/16/22 @ 4:18 PM
✅
108kj
80rpm
43%
17mph
Tuesday 12/1/20 @ 9:48 PM
96kj
68rpm
46%
16mph
15 min Feel Good Ride
Ally Love
Sunday 12/6/20 @ 10:7 PM
✅
135kj
74rpm
49%
19mph
Monday 11/2/20 @ 9:12 PM
98kj
73rpm
43%
17mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Tuesday 6/23/20 @ 9:37 PM
112kj
75rpm
39%
15mph
20 min 80s Ride
Denis Morton
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Sunday 5/10/20 @ 5:8 PM
120kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Monday 5/4/20 @ 9:36 PM
184kj
68rpm
44%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Thursday 4/23/20 @ 8:40 PM
174kj
70rpm
42%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Tuesday 3/17/20 @ 9:56 PM
171kj
74rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph

Workouts

15 min Climb Ride
Sam Yo
100 kj
Monday 11/9/20
✅ 116 kj
Sunday 11/5/23
15 min 2000s Ride
Sam Yo
80 kj
Tuesday 1/25/22
✅ 110 kj
Thursday 8/11/22
15 min 80s Ride
Ally Love
kj
Tuesday 6/29/21
✅ 108 kj
Sunday 1/16/22
15 min Feel Good Ride
Ally Love
96 kj
Tuesday 12/1/20
✅ 135 kj
Sunday 12/6/20
15 min 80s Ride
Robin Arzón
98 kj
Monday 11/2/20
✅ 119 kj
Saturday 10/24/20
20 min 80s Ride
Denis Morton
112 kj
Tuesday 6/23/20
✅ 148 kj
Saturday 5/30/20
20 min Pop Ride
Cody Rigsby
120 kj
Sunday 5/10/20
✅ 175 kj
Monday 5/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
184 kj
Monday 5/4/20
✅ 271 kj
Wednesday 5/6/20
30 min 80s Ride: Live from Home
Leanne Hainsby
174 kj
Thursday 4/23/20
✅ 257 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
171 kj
Tuesday 3/17/20
✅ 258 kj
Sunday 3/15/20