Shake and Bake

Workouts

Thursday 7/16/20 @ 12:32 AM
✅
411kj
79rpm
38%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Friday 12/1/23 @ 1:40 PM
386kj
85rpm
35%
16mph
Wednesday 7/21/21 @ 1:10 AM
256kj
77rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 11/3/23 @ 12:52 PM
✅
308kj
88rpm
38%
17mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
View Class
✅ 411 kj
Thursday 7/16/20
386 kj
Friday 12/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
256 kj
Wednesday 7/21/21
✅ 308 kj
Friday 11/3/23