Shake and Bake
Workouts
Sunday 1/16/22 @ 3:36 PM
111kj
63rpm
43%
15mph
Saturday 12/11/21 @ 3:5 PM
✅
125kj
76rpm
41%
17mph
Thursday 6/3/21 @ 9:35 AM
93kj
68rpm
38%
14mph
Tuesday 12/21/21 @ 2:26 PM
✅
136kj
92rpm
37%
17mph
Saturday 8/7/21 @ 11:42 AM
123kj
75rpm
39%
15mph
Saturday 7/17/21 @ 1:42 PM
✅
218kj
85rpm
40%
18mph
Sunday 9/29/19 @ 5:41 PM
✅
468kj
78rpm
43%
18mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Monday 9/2/19 @ 2:29 PM
440kj
76rpm
43%
17mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Saturday 1/18/20 @ 2:36 PM
✅
221kj
75rpm
45%
17mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Monday 3/16/20 @ 11:52 PM
190kj
80rpm
39%
16mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Saturday 4/6/19 @ 12:14 PM
496kj
75rpm
46%
18mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Sunday 3/24/19 @ 8:10 PM
352kj
75rpm
44%
17mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Thursday 3/21/19 @ 1:23 AM
372kj
77rpm
45%
18mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Workouts
123
kj
Saturday 8/7/21
190
kj
Monday 3/16/20
496
kj
Saturday 4/6/19