Shake and Bake
Workouts
Thursday 1/11/24 @ 12:52 AM
18kj
74rpm
26%
11mph
Monday 9/18/23 @ 8:12 PM
✅
223kj
72rpm
54%
21mph
Sunday 12/26/21 @ 9:11 PM
292kj
69rpm
53%
19mph
Thursday 11/25/21 @ 2:59 PM
✅
412kj
73rpm
59%
23mph
Saturday 10/2/21 @ 2:9 PM
221kj
61rpm
60%
20mph
Thursday 5/20/21 @ 9:24 PM
✅
279kj
73rpm
59%
23mph
Thursday 9/30/21 @ 9:1 PM
224kj
64rpm
58%
20mph
Sunday 8/15/21 @ 4:55 PM
✅
228kj
76rpm
53%
21mph
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph
Monday 5/18/20 @ 3:30 PM
✅
434kj
80rpm
57%
23mph
Saturday 5/2/20 @ 10:40 AM
326kj
61rpm
60%
20mph
Monday 4/27/20 @ 9:27 PM
✅
418kj
76rpm
58%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
431kj
66rpm
63%
23mph
Monday 4/13/20 @ 8:49 PM
424kj
76rpm
58%
23mph
Tuesday 3/31/20 @ 5:46 PM
210kj
63rpm
57%
20mph
Sunday 3/29/20 @ 5:0 PM
✅
277kj
79rpm
56%
23mph
Workouts
292
kj
Sunday 12/26/21
221
kj
Saturday 10/2/21
363
kj
Wednesday 6/3/20
326
kj
Saturday 5/2/20