Shake and Bake
Workouts
Saturday 1/13/24 @ 7:32 PM
134kj
71rpm
37%
14mph
Tuesday 11/28/23 @ 9:40 PM
✅
222kj
79rpm
43%
18mph
Friday 2/25/22 @ 12:39 PM
210kj
66rpm
47%
16mph
Thursday 5/26/22 @ 7:41 PM
✅
263kj
85rpm
43%
18mph
Monday 3/1/21 @ 5:25 PM
165kj
61rpm
53%
18mph
Monday 3/1/21 @ 1:32 AM
✅
243kj
76rpm
53%
21mph
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Thursday 5/21/20 @ 10:20 PM
288kj
87rpm
44%
19mph
Sunday 5/3/20 @ 8:45 PM
✅
505kj
64rpm
59%
21mph
Tuesday 3/31/20 @ 4:53 PM
374kj
80rpm
44%
18mph
Friday 3/27/20 @ 1:56 PM
✅
388kj
67rpm
60%
22mph
Saturday 3/28/20 @ 7:48 PM
270kj
85rpm
43%
19mph
Monday 9/9/19 @ 1:54 PM
221kj
81rpm
42%
17mph
Sunday 9/8/19 @ 11:58 PM
✅
284kj
82rpm
46%
19mph
Workouts
288
kj
Thursday 5/21/20
270
kj
Saturday 3/28/20