Shake and Bake

Workouts

Monday 11/1/21 @ 4:17 PM
✅
286kj
65rpm
56%
19mph
30 min 90s Hip Hop Ride
Hannah Corbin
Friday 9/24/21 @ 12:0 AM
264kj
81rpm
44%
19mph
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
284kj
86rpm
45%
19mph
Sunday 5/17/20 @ 4:28 PM
✅
330kj
58rpm
62%
20mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:27 PM
329kj
79rpm
51%
20mph
Friday 4/10/20 @ 7:32 PM
✅
355kj
68rpm
57%
21mph
30 min HIIT Ride
Alex Toussaint
Tuesday 5/5/20 @ 7:45 PM
286kj
92rpm
42%
19mph
Sunday 5/3/20 @ 8:45 PM
✅
505kj
64rpm
59%
21mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:51 PM
449kj
80rpm
48%
20mph
Saturday 5/2/20 @ 10:40 AM
✅
326kj
61rpm
60%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 11:23 PM
285kj
82rpm
47%
19mph
Friday 12/27/19 @ 10:25 PM
255kj
82rpm
44%
18mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/17/19 @ 10:4 AM
✅
279kj
81rpm
46%
19mph

Workouts

30 min 90s Hip Hop Ride
Hannah Corbin
✅ 286 kj
Monday 11/1/21
264 kj
Friday 9/24/21
30 min The Last Dance Ride
Alex Toussaint
✅ 363 kj
Wednesday 6/3/20
284 kj
Saturday 5/16/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
✅ 330 kj
Sunday 5/17/20
329 kj
Tuesday 5/12/20
30 min HIIT Ride
Alex Toussaint
✅ 355 kj
Friday 4/10/20
286 kj
Tuesday 5/5/20
45 min Together We Ride
Robin Arzón
✅ 505 kj
Sunday 5/3/20
449 kj
Saturday 3/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 326 kj
Saturday 5/2/20
285 kj
Thursday 4/30/20
30 min 2000s Ride
Alex Toussaint
255 kj
Friday 12/27/19
✅ 279 kj
Tuesday 12/17/19