Shake and Bake

Workouts

Tuesday 9/28/21 @ 6:38 PM
172kj
87rpm
42%
19mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 9/28/21 @ 1:54 PM
✅
190kj
76rpm
48%
20mph
Tuesday 3/30/21 @ 7:27 PM
✅
211kj
85rpm
47%
20mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 4/1/21 @ 11:12 AM
175kj
63rpm
55%
19mph
Sunday 5/10/20 @ 7:25 PM
✅
341kj
88rpm
47%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 5:8 PM
335kj
75rpm
53%
21mph
Sunday 8/18/19 @ 4:11 PM
0kj
0rpm
36%
0mph
45 min Pop Ride
Hannah Corbin
Sunday 8/18/19 @ 3:42 PM
✅
471kj
76rpm
50%
20mph
Monday 8/12/19 @ 11:33 AM
✅
237kj
88rpm
47%
21mph
20 min Hip Hop Ride
Olivia Amato
Thursday 8/8/19 @ 11:14 AM
183kj
80rpm
46%
19mph
Thursday 1/3/19 @ 12:20 PM
✅
313kj
79rpm
49%
20mph
30 min Low Impact Ride
Jess King
Tuesday 1/1/19 @ 7:0 PM
56kj
49rpm
55%
15mph
Friday 12/21/18 @ 4:23 PM
✅
357kj
79rpm
51%
21mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/31/18 @ 12:12 AM
329kj
70rpm
55%
21mph
Friday 11/23/18 @ 7:7 PM
✅
408kj
75rpm
57%
22mph
30 min 80s Ride
Leanne Hainsby
Sunday 11/25/18 @ 1:10 AM
352kj
69rpm
57%
21mph
Sunday 9/2/18 @ 6:54 PM
✅
334kj
81rpm
50%
21mph
30 min Classic Rock Ride
Hannah Corbin
Monday 9/3/18 @ 12:56 AM
327kj
82rpm
48%
21mph
Sunday 8/19/18 @ 6:55 PM
✅
317kj
79rpm
50%
20mph
30 min Pop Ride
Ally Love
Thursday 8/16/18 @ 9:32 AM
312kj
70rpm
55%
21mph

Workouts

20 min Low Impact Ride
Hannah Frankson
172 kj
Tuesday 9/28/21
✅ 190 kj
Tuesday 9/28/21
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 211 kj
Tuesday 3/30/21
175 kj
Thursday 4/1/21
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 341 kj
Sunday 5/10/20
335 kj
Sunday 5/10/20
45 min Pop Ride
Hannah Corbin
0 kj
Sunday 8/18/19
✅ 471 kj
Sunday 8/18/19
20 min Hip Hop Ride
Olivia Amato
✅ 237 kj
Monday 8/12/19
183 kj
Thursday 8/8/19
30 min Low Impact Ride
Jess King
✅ 313 kj
Thursday 1/3/19
56 kj
Tuesday 1/1/19
30 min Holiday Ride
Leanne Hainsby
✅ 357 kj
Friday 12/21/18
329 kj
Monday 12/31/18
30 min 80s Ride
Leanne Hainsby
✅ 408 kj
Friday 11/23/18
352 kj
Sunday 11/25/18
30 min Classic Rock Ride
Hannah Corbin
✅ 334 kj
Sunday 9/2/18
327 kj
Monday 9/3/18
30 min Pop Ride
Ally Love
✅ 317 kj
Sunday 8/19/18
312 kj
Thursday 8/16/18